Roasted Vegetable Lo Mein Bowl with Peanut Sauce

Prep: 15 minCook: 20 minmedium
Roasted Vegetable Lo Mein Bowl with Peanut Sauce

A vibrant Asian-inspired noodle bowl featuring roasted baby bella mushrooms, crisp vegetables, and tender lo mein noodles tossed in a creamy peanut-soy sauce. The combination of roasted and fresh textures creates a satisfying meal that works perfectly for weeknight dinners or meal prep. The sweet-savory peanut sauce with maple syrup adds depth while keeping the dish vegetarian-friendly.

Ingredients

  • 1 pint baby bella mushrooms, halved
  • olive oil, to taste
  • salt and pepper, to taste
  • 1 bunch baby bok choy, sliced into ribbons
  • 1 red pepper, cut into large chunks
  • 1 cup sugar snap peas
  • 3 stalks celery, cut on the diagonal
  • 2 yellow squash, cut into half-moons
  • 1 9-oz. package lo mein noodles, prepared according to package instructions
    rice noodles1:1gluten-free

    use rice noodles for gluten-free option

  • ½ cup salted cashews
  • ½ cup natural peanut butter
    almond butter1:1nut-free alternativepeanuts-freeadds dairy

    creates different flavor profile

    Full guide →
  • 2 tablespoons soy sauce
    tamari1:1gluten-freegluten-freesoy-free

    use tamari for gluten-free version

    Full guide →
  • 2 tablespoons maple syrup
  • 1 cup boiling water

Instructions

  1. 1

    Preheat oven and line a large baking sheet with parchment paper

  2. 2

    Mix peanut butter, soy sauce, and maple syrup with boiling water until smooth, adding extra water for desired consistency

  3. 3

    Toss mushrooms with olive oil, salt, and pepper in a medium bowl and place on half of the baking sheet

  4. 4

    In the same bowl, toss remaining vegetables except bok choy with olive oil, salt, and pepper and place on second half of baking sheet

  5. 5

    Roast vegetables for 20 minutes

  6. 6

    Layer prepared lo mein noodles, roasted mushrooms, peanut sauce, roasted vegetables, another drizzle of sauce, fresh bok choy ribbons, and cashews

Tips

Tip 1

Add extra hot water gradually to the peanut sauce until you reach your preferred consistency for coating the noodles

Tip 2

Keep vegetables in separate areas on the baking sheet to ensure even roasting and prevent overcrowding

Good to Know

Storage

refrigerate for up to 3 days

Make Ahead

roast vegetables up to 2 days ahead and reheat before serving

Serve With

serve warm or at room temperature

See pairing guide →

Common Mistakes

Watch

don't overcrowd vegetables on baking sheet to avoid steaming

Watch

add sauce gradually to prevent noodles from becoming soggy

Substitutions

Gluten-Free Swaps

soy sauce
tamari1:1gluten-freegluten-freesoy-free

use tamari for gluten-free version

Full guide →
lo mein noodles
rice noodles1:1gluten-free

use rice noodles for gluten-free option

Full guide →

Nut-Free Alternatives

peanut butter
almond butter1:1nut-free alternativepeanuts-freeadds dairy

creates different flavor profile

Full guide →
Find more substitutions →

FAQ

Can I make this ahead of time?

Yes, you can roast the vegetables up to 2 days ahead and store them in the refrigerator. Reheat before assembling the bowl.

What if I don't have lo mein noodles?

You can substitute with any Asian wheat noodles like udon or even spaghetti. Cook according to package directions.

How long will leftovers keep?

Store assembled bowls in the refrigerator for up to 3 days. The noodles may absorb more sauce over time.