Sheet Pan Chicken Crack Slaw with Asian Sesame Dressing
A satisfying one-pan meal featuring tender shredded chicken and crisp cabbage slaw tossed in a flavorful Asian-inspired dressing. The combination of coconut aminos, sesame oil, and fresh ginger creates a savory-tangy coating that transforms simple ingredients into an addictive dish. Perfect for busy weeknights when you want maximum flavor with minimal cleanup.
Ingredients
- 2 chicken breasts
- 1 cup green cabbage
- ½ cup red cabbage
- 1 cup coleslaw mix
- 1 tablespoon coconut aminos
- 1 tablespoon lime juice, fresh
- 1 tablespoon sesame oil, toasted
- 1 tablespoon extra virgin olive oil
- 1 tablespoon ginger, grated
- 1 clove garlic, minced
- ¼ teaspoon black pepper, cracked
- ½ teaspoon red chili, fresh
- 1 medium green onion, finely sliced
- ½ teaspoon sesame seeds
- 2 tablespoon fresh coriander, chopped
- red chili, fresh(optional)
Instructions
- 1
Preheat oven to specified temperature
- 2
Season chicken breasts and rub with olive oil, then bake on tray
- 3
Mix red cabbage, green cabbage, and coleslaw mix in large bowl
- 4
Whisk together coconut aminos, lime juice, sesame oil, olive oil, ginger, garlic, pepper, and chili
- 5
Toss coleslaw mixture with dressing
- 6
Arrange dressed coleslaw on baking tray and place partially cooked chicken on top
- 7
Continue baking until chicken is fully cooked
- 8
Let chicken rest, then shred with forks and toss with coleslaw
- 9
Garnish with green onions, sesame seeds, and coriander before serving
Tips
For extra flavor, marinate the chicken in some of the dressing for 30 minutes before cooking
Don't overdress the coleslaw initially as vegetables will release moisture during baking
Good to Know
Best fresh but can be stored in refrigerator for one day
Serve immediately while chicken is warm, garnished with green onions and sesame seeds
Common Mistakes
Don't overcook chicken as it will become dry and tough
Avoid overdressing coleslaw initially to prevent soggy vegetables
Substitutions
Gluten-Free Swaps
General Alternatives
FAQ
Can I use pre-cooked chicken?
Yes, cook the dressed coleslaw for 15-20 minutes, then add precooked chicken for the last 5 minutes to warm through.
What if I don't have coconut aminos?
Substitute with soy sauce in equal amounts, though this will add gluten and remove the keto-friendly aspect of the dish.
How long does this keep?
Best eaten fresh but can be stored in the refrigerator for up to one day in a covered container.