15-Minute Sugar-Free Lemon Dream Cups

Prep: 10 min8 servingsmediumAmerican
Sugar-Free Lemon Dream Cups with Gelatin and Yogurt

Light and refreshing layered dessert featuring sugar-free lemon gelatin combined with creamy vanilla pudding and tangy lemon yogurt. These individual cups set to a perfect firm texture after chilling and are topped with extra lemon yogurt for a bright finish. Ideal for those watching sugar intake or seeking a lighter dessert option after dinner or for summer gatherings.

Ingredients

8 servings
  • 1 package (3 ounce) sugar-free lemon gelatin
    regular lemon gelatin1:1sugar

    adds sugar content

  • ½ cup boiling water
  • 3 ounces fat-free sugar-free instant vanilla pudding mix
  • 2 cups fat-free lemon yogurt, divided
    regular lemon yogurt1:1fat

    adds fat content

  • 1 cup skim milk
    whole milk1:1fat

    adds fat and calories

  • 1 cup fat-free plain yogurt

Instructions

  1. 1

    Dissolve sugar-free lemon gelatin in boiling water for 2 minutes until fully dissolved, then let cool slightly

  2. 2

    Blend vanilla pudding mix, 1 cup lemon yogurt, skim milk, and plain yogurt with electric mixer on medium speed until well combined

  3. 3

    Add cooled gelatin mixture to pudding mixture and stir until thoroughly combined

  4. 4

    Pour mixture into individual dessert glasses and cover

  5. 5

    Refrigerate until firm, at least 8 hours

  6. 6

    Top each serving with 2 tablespoons of remaining lemon yogurt before serving

Tips

Tip 1

Make sure gelatin is completely dissolved and slightly cooled before adding to prevent curdling the dairy mixture

Tip 2

Use an electric mixer to ensure the pudding mix is fully incorporated without lumps for smooth texture

Good to Know

Storage

Refrigerate covered for up to 3 days

Make Ahead

Make 1-2 days ahead for best texture and flavor development

Serve With

Serve chilled directly from refrigerator in individual glasses

Common Mistakes

Watch

Don't add hot gelatin to dairy mixture to avoid curdling

Watch

Ensure full 8-hour chill time to avoid runny texture

Substitutions

sugar-free lemon gelatin
regular lemon gelatin1:1sugar

adds sugar content

fat-free lemon yogurt
regular lemon yogurt1:1fat

adds fat content

skim milk
whole milk1:1fat

adds fat and calories

Full guide →
Find more substitutions →

FAQ

Can I use regular gelatin instead of sugar-free?

Yes, substitute with regular lemon gelatin using the same amount, but this will add sugar content to the dessert.

How long do these keep in the refrigerator?

These lemon cups will keep covered in the refrigerator for up to 3 days while maintaining their texture and flavor.

Can I make these without an electric mixer?

While possible to mix by hand, an electric mixer ensures the pudding mix dissolves completely without lumps for the smoothest texture.