Sugar-Free White Hot Chocolate with Heavy Cream and Hemp Milk

Prep: 5 minCook: 3 min2 servingsmedium
Sugar-Free White Hot Chocolate with Heavy Cream and Hemp Milk

A rich and creamy keto-friendly white hot chocolate made with sugar-free white chocolate chips and Swerve sweetener. The combination of hemp milk and heavy cream creates a luxurious texture, while optional collagen peptides add protein. Perfect for cold winter evenings when you want a warm, comforting drink without the sugar. The blending technique ensures the chocolate melts completely for a smooth, velvety consistency that rivals traditional hot chocolate.

Ingredients

2 servings
  • 1 ounce sugar-free white chocolate chips
  • 3 tbsp powdered Swerve Sweetener
    erythritol1:1keto

    may need slightly less as erythritol is sweeter

    Full guide →
  • 2 tbsp collagen peptides(optional)
    protein powder1:1keto

    reduce liquid slightly if using flavored powder

  • 1 pinch salt
  • 1 cup unsweetened hemp milk
    almond milk1:1ketodairy-free

    use unsweetened variety

  • ¼ cup heavy whipping cream
  • ½ tsp vanilla extract

Instructions

  1. 1

    Place the white chocolate, collagen, sweetener, and salt in a blender

  2. 2

    In a medium saucepan over medium heat, combine the hemp milk, cream, and vanilla and bring to just a boil

  3. 3

    Pour the hot milk mixture into the blender and blend on high to combine

  4. 4

    Pour the mixture back into the pan and re-warm to your preferred temperature

  5. 5

    Divide between two mugs and top with lightly sweetened whipped cream if desired

Tips

Tip 1

Make sure to bring the milk mixture just to a boil to properly melt the chocolate when blended

Tip 2

Use sugar-free white chocolate chips specifically designed for keto diets for best results

Good to Know

Storage

Best consumed immediately but can be refrigerated for up to 2 days and reheated gently

Make Ahead

Can prepare the dry ingredients in advance but best made fresh

Serve With

Serve immediately while hot, optionally topped with sugar-free whipped cream

Common Mistakes

Watch

Don't let the milk mixture boil vigorously to avoid scorching the cream

Watch

Blend immediately after adding hot liquid to prevent chocolate from seizing

Substitutions

Dairy-Free Swaps

hemp milk
almond milk1:1ketodairy-free

use unsweetened variety

Full guide →

General Alternatives

collagen peptides
protein powder1:1keto

reduce liquid slightly if using flavored powder

Swerve
erythritol1:1keto

may need slightly less as erythritol is sweeter

Full guide →
Find more substitutions →

FAQ

Can I use regular white chocolate instead of sugar-free?

Yes, but it will no longer be keto-friendly and will significantly increase the carb content. Use the same amount.

What if I don't have a blender?

You can whisk vigorously by hand, but the chocolate may not melt as smoothly. Consider chopping it finely first.

How long will this keep in the refrigerator?

Store covered for up to 2 days. Reheat gently on the stove, whisking to recombine before serving.