Three-Flavor Paleo Gummies with Apple Cinnamon, Pomegranate, and Cranberry Orange
These naturally sweetened paleo gummies come in three delicious flavors using fruit juices, gelatin, and maple syrup or honey. Perfect for a healthy treat that kids and adults love, they firm up quickly in the refrigerator and store well for snacking throughout the week. The apple cinnamon version offers warm spice notes, while pomegranate provides antioxidant-rich sweetness and cranberry orange delivers a tart-sweet balance.
Ingredients
- 1 cup pure apple juice
- 1 tablespoon cinnamon extract
- 2 tablespoons maple syrup
- 4 tablespoons Vital Proteins Grass-Fed Gelatin
- 1 cup pure pomegranate juicecherry juice1:1
similar antioxidants
- 2 tablespoons honey
- ¾ cup pure orange juice
- 2 tablespoons pure orange juice
- 2 tablespoons pure cranberry juice
Instructions
- 1
Combine juice and maple syrup or honey in a small saucepan and heat over medium heat until steaming hot just before boiling
- 2
Lower heat to lowest setting and stir in cinnamon extract if using
- 3
Whisk in gelatin one tablespoon at a time, ensuring each tablespoon fully dissolves before adding the next
- 4
Remove from heat once gelatin is fully dissolved
- 5
Use a dropper to fill gummy molds with mixture
- 6
Refrigerate until firm and ready to remove from molds
- 7
Store finished gummies in sealed container in refrigerator
- 8
Repeat process for remaining flavors
Tips
Use a dropper for easy filling of small gummy molds without spills or air bubbles
Gently reheat leftover mixture over low heat if you need to reuse molds for multiple batches
Small gummy bear molds will firm up in just 10-15 minutes in the refrigerator
Good to Know
Store in sealed container in refrigerator for up to 1 week
Can be made up to 3 days ahead and stored in refrigerator
Serve chilled directly from refrigerator
Common Mistakes
Don't let mixture boil to avoid breaking down gelatin
Add gelatin gradually to prevent clumping
Ensure each tablespoon of gelatin fully dissolves before adding more
Substitutions
similar antioxidants
FAQ
Can I use other fruit juices for different flavors?
Yes, any pure fruit juice works well. Just maintain the same liquid to gelatin ratio for proper setting.
What if I don't have gummy molds?
Pour mixture into a small pan and cut into squares once set, or use ice cube trays for larger portions.
How long do these gummies keep in the refrigerator?
Store in a sealed container for up to one week in the refrigerator for best texture and flavor.