Weight Watchers Apple Cake with Applesauce and Egg Whites

Prep: 10 minCook: 1 hr1 cake (18 slices)mediumAmerican
Weight Watchers Apple Cake with Applesauce and Egg Whites

This tender, moist apple cake uses applesauce and egg whites instead of butter and whole eggs to create a lighter dessert perfect for those watching their weight. Packed with diced fresh apples and warm cinnamon, it delivers classic fall flavors in every bite. The tube pan creates an elegant presentation that's ideal for family gatherings or potluck dinners. What makes this version special is its surprisingly rich texture despite using healthier substitutions, proving you don't have to sacrifice taste for wellness goals.

Ingredients

Yield: 1 cake (18 slices)
  • 1 tsp baking soda
  • 3 ⅓ cups all-purpose flour
    almond flour1:1gluten-freegluten-free

    use fine almond flour

  • 1 dash salt
  • 1 tsp cinnamon
  • 1 cup sugar
    erythritol3/4:1ketolow-carb

    may need slight texture adjustment

    Full guide →
  • 4 egg whites
  • 1 ½ cups applesauce, unsweetened
    mashed banana1:1flavor-change

    adds natural sweetness

    Full guide →
  • 2 tsp vanilla extract
  • 4 apples, cored and diced
    mashed banana1:1flavor-change

    adds natural sweetness

    Full guide →

Instructions

  1. 1

    Preheat oven to 350°F

  2. 2

    Spray tube pan with nonstick cooking spray

  3. 3

    Mix baking soda, flour, salt, and cinnamon in medium bowl and set aside

  4. 4

    Beat sugar and egg whites with electric mixer on high until soft peaks form

  5. 5

    Slowly blend in applesauce, vanilla, and diced apples on low speed

  6. 6

    Stir in dry flour mixture until just combined without overstirring

  7. 7

    Transfer batter to prepared tube pan and spread evenly

  8. 8

    Bake until toothpick inserted in center comes out clean and cake is golden brown

  9. 9

    Cool in pan on wire rack for 10 minutes

  10. 10

    Remove from pan and cool for 20 minutes more

Tips

Tip 1

Don't overbeat the egg whites - stop at soft peaks to maintain the cake's tender texture.

Tip 2

Dice apples into small, uniform pieces so they distribute evenly throughout the batter.

Tip 3

Cool completely before removing from pan to prevent the cake from breaking apart.

Good to Know

Storage

Store covered at room temperature for up to 3 days or refrigerate for up to 1 week.

Make Ahead

Can be made 1 day ahead and stored covered at room temperature.

Serve With

Serve at room temperature, optionally with a light dusting of powdered sugar.

See pairing guide →

Common Mistakes

Watch

Don't overbeat egg whites past soft peaks to avoid deflating the batter

Watch

Avoid overstirring when adding flour mixture to prevent tough texture

Substitutions

Gluten-Free Swaps

all-purpose flour
almond flour1:1gluten-freegluten-free

use fine almond flour

Full guide →

General Alternatives

applesauce
mashed banana1:1flavor-change

adds natural sweetness

Full guide →
sugar
erythritol3/4:1ketolow-carb

may need slight texture adjustment

Full guide →
Find more substitutions →

FAQ

Can I use a different pan instead of tube pan?

Yes, use a 9x13 inch baking dish and reduce baking time to 35-40 minutes, checking with toothpick for doneness.

What if I don't have applesauce?

You can substitute with an equal amount of mashed banana, pumpkin puree, or Greek yogurt for similar moisture.

How long will this cake keep?

Store covered at room temperature for 3 days or refrigerate for up to 1 week. Freezes well for 2-3 months.