Weight Watchers Banana Graham Cracker Yogurt Parfait Cups
Layered dessert cups featuring fresh banana slices, creamy mashed banana yogurt, and crunchy graham cracker crumbles. The low-fat yogurt base is enhanced with optional caramel extract for added sweetness. Perfect for portion-controlled desserts or healthy snacks, these individual servings can be assembled ahead and chilled. The combination of textures from smooth yogurt, tender bananas, and crispy graham crackers creates a satisfying treat that feels indulgent while staying lighter.
Ingredients
Instructions
- 1
Crumble graham cracker squares into glasses
- 2
Slice bananas into rounds and divide among glasses
- 3
Mash remaining bananas with fork until smooth
- 4
Mix yogurt and caramel extract into mashed bananas
- 5
Crumble additional graham crackers and fold into banana yogurt mixture
- 6
Divide banana yogurt mixture evenly among glasses
- 7
Crush remaining graham crackers and sprinkle on top
- 8
Serve immediately or chill up to 12 hours
Tips
Use ripe but firm bananas to prevent mushiness when slicing and maintain texture contrast.
Assemble in clear glasses to showcase the beautiful layers of banana, yogurt, and graham cracker crumbs.
Good to Know
Cover and refrigerate up to 12 hours
Can be assembled up to 12 hours in advance
Serve chilled in individual glasses
Common Mistakes
Don't use overripe bananas to avoid mushy texture
Substitutions
FAQ
Can I make these ahead of time?
Yes, assemble the parfait cups and refrigerate covered for up to 12 hours before serving.
What if I don't have caramel extract?
You can substitute vanilla extract or omit it entirely as the bananas provide natural sweetness.
Can I use different crackers instead of graham crackers?
Yes, vanilla wafers or digestive biscuits work well as alternatives for similar crunch and sweetness.