Best Substitutes for Egg Yolks

Egg yolks handle three critical jobs in cooking: they thicken custards and sauces through their lecithin content, they enrich doughs and batters with fat (32% of a yolk is fat), and they emulsify ingredients that normally separate. A single large egg yolk contains about 55 calories, 4.5g fat, and 2.7g protein. The magic happens between 149F and 180F when the proteins coagulate to create thickness. Below that, nothing sets. Above that, you get scrambled eggs. Most substitutes only handle one of these jobs, so pick based on what your recipe needs most.

Best Overall Substitute

Whole eggs at 1 whole egg per 2 yolks for most recipes. You get 75% of the richness with better availability. The extra whites add structure without major texture changes. Works in custards, pasta dough, mayonnaise, and baked goods.

All Substitutes

Whole eggs

1 whole egg replaces 2 egg yolks

One large egg contains about 1 tablespoon of yolk. The white adds protein and water, which dilutes richness by about 25%. In custards, this means a slightly lighter texture and less golden color. The setting temperature stays the same (160-170F for custard). Adding an extra teaspoon of butter per whole egg brings back some richness.

custardsice cream basepasta doughbriochemayonnaiseavoid: hollandaiseavoid: lemon curdavoid: sabayoncontains eggs

Cornstarch slurry

1 tablespoon cornstarch + 3 tablespoons water per egg yolk

Cornstarch thickens at 203F, much higher than egg yolks at 160F. It creates a glossy, pudding-like texture without richness or flavor. Mix the cornstarch and cold water until smooth before adding to hot liquids. Whisk constantly to prevent lumps. The final texture is bouncy rather than creamy.

pastry creampuddingspie fillingsgraviesavoid: ice creamavoid: carbonaraavoid: aioliavoid: briochevegan, gluten-free with certified cornstarch

Heavy cream

2 tablespoons heavy cream per egg yolk

Heavy cream adds richness (36% fat vs yolk's 32%) but zero thickening power. It works only in recipes where yolks provide fat and moisture, not structure. The cream makes things looser, so reduce other liquids by 1 tablespoon per yolk replaced. Whipping the cream first helps in some batters.

muffinsquick breadspancakeswafflesavoid: custardsavoid: curdsavoid: mayonnaiseavoid: pasta doughcontains dairy

Aquafaba (chickpea liquid)

3 tablespoons per egg yolk

The proteins in chickpea cooking liquid mimic egg proteins when whipped. It foams well but provides no fat or richness. Use the thick liquid from canned chickpeas, not homemade (too thin). It whips best at room temperature. Add 1 teaspoon oil per yolk for fat content. Slight bean flavor disappears in strongly flavored dishes.

vegan mayonnaisechocolate moussemeringuessome cakesavoid: pasta doughavoid: custardsavoid: hollandaiseavoid: briochevegan

Greek yogurt

2 tablespoons full-fat Greek yogurt per egg yolk

Greek yogurt adds moisture and tang but less fat (5% vs yolk's 32%). The acid can curdle when heated above 170F, so temper it first. Mix yogurt with a bit of the hot liquid, then stir back in off heat. Works best in baked goods where the acid activates baking soda. The yogurt proteins don't thicken like eggs.

cakesmuffinspancakessalad dressingsavoid: custardsavoid: curdsavoid: pastaavoid: emulsified saucescontains dairy

Silken tofu

2 tablespoons blended silken tofu per egg yolk

Silken tofu provides protein and creamy texture without thickening power. Blend until completely smooth (chunks are obvious). It adds moisture but minimal fat (2.7g per 100g vs yolk's 27g per 100g). The neutral flavor works everywhere but the texture differs. Add 1 teaspoon oil per yolk for richness.

quichesscramblessome custardsmayonnaiseavoid: pasta doughavoid: briocheavoid: lemon curdavoid: ice creamvegan, contains soy

Mashed banana

2 tablespoons mashed banana per egg yolk

Banana adds moisture and binding but zero fat or protein. The fruit sugars caramelize during baking, adding sweetness and darker color. Use very ripe bananas (black spots) for smoothest texture. The banana flavor is strong, limiting uses. Works only in sweet applications where banana complements other flavors.

banana breadchocolate cakespancakesmuffinsavoid: savory dishesavoid: custardsavoid: pastaavoid: delicate dessertsvegan

Butter + milk

1 tablespoon melted butter + 1 tablespoon milk per egg yolk

This combo mimics yolk's fat and liquid content but provides no thickening or emulsifying. Butter is 80% fat (vs yolk's 32%) so the mixture is actually richer. Use whole milk for best results. Melt butter first, then whisk in cold milk to prevent separation. Only works in recipes using yolks for richness alone.

cookiesquick breadspie crustsbiscuitsavoid: custardsavoid: mayonnaiseavoid: hollandaiseavoid: pasta doughcontains dairy

How to Adjust Your Recipe

Temperature matters most when substituting egg yolks. Yolks thicken between 149F and 180F. Cornstarch needs 203F. This 50-degree difference changes cooking methods completely.

For custards using cornstarch, bring the mixture to a full boil (212F) while whisking. With egg substitutes, never exceed 170F or they break. Use a thermometer.

Baking times change too. Egg yolk substitutes often need 5-10 minutes less time because they set differently. Start checking at 75% of the original time. A custard with cornstarch sets firm while cooling. One with eggs sets while hot.

Emulsification is the hardest property to replace. Lecithin in yolks binds oil and water. Without it, mayonnaise and hollandaise separate. Adding 1/2 teaspoon soy lecithin powder per yolk helps but changes texture.

When Not to Substitute

Some recipes exist specifically for egg yolks. Hollandaise and béarnaise showcase yolk's emulsifying power. No substitute creates that silky, stable sauce. Lemon curd needs yolk's unique protein structure that sets into a spreadable gel at exactly 170F.

Fresh pasta dough relies on yolk's fat and protein to create tender, golden noodles. Whole eggs make rubbery pasta. Other substitutes don't bind properly.

Ice cream base (crème anglaise) needs yolks to prevent ice crystals. The lecithin coats fat molecules, creating smoothness. Cornstarch versions freeze rock-hard. Commercial stabilizers work but require special ingredients.

Frequently Asked Questions

Can I use egg whites instead of egg yolks in custard?

No. Egg whites set at 140-149F into a firm, rubbery gel instead of custard's creamy texture. They contain 0% fat versus yolk's 32% fat, eliminating all richness. Whites also lack lecithin, so they can't create custard's smooth emulsion. Use whole eggs instead at 1 whole egg per 2 yolks for a lighter but still creamy custard. The extra whites add structure without destroying texture completely.

How do I substitute egg yolks in pasta dough?

Replace each egg yolk with 1 tablespoon olive oil plus 1 tablespoon water. This matches the fat and liquid but not the protein. The dough needs 2-3 minutes extra kneading to develop gluten. Rest it 45 minutes instead of 30 minutes. The pasta cooks faster (2-3 minutes vs 3-4 minutes) and tastes less rich. For color, add 1/4 teaspoon turmeric per 4 yolks replaced.

What's the best egg yolk substitute for ice cream?

Use 1 tablespoon cornstarch plus 2 tablespoons heavy cream per yolk. Mix cornstarch with cold cream first. Heat the base to 180F while stirring (not 170F like with eggs). The cornstarch prevents ice crystals while cream adds richness. Add 1/4 teaspoon xanthan gum per quart for professional smoothness. This version freezes slightly harder, so let it soften 5 minutes before scooping.

Recipes Using Egg Yolks

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