Sheet Pan Chicken Thighs with Bacon and Roasted Broccoli

Prep: 5 minCook: 40 min4 servingsmediumamerican
Sheet Pan Chicken Thighs with Bacon and Roasted Broccoli

Bone-in skin-on chicken thighs roasted with bacon, broccoli, and ranch dressing on a single sheet pan. Quick, whole30-compliant one-pan meal with crispy bacon, tender chicken, and roasted vegetables seasoned with fresh dill and chives.

Ingredients

4 servings
  • 4 bone-in skin-on chicken thighs
  • 16 ounces broccoli florets
  • 4 slices no sugar bacon, cut into pieces
    prosciutto4 sliceswhole30paleo

    thinner coverage, adjust quantity

    Full guide →
  • 2 tablespoons avocado oil
    ghee1:1whole30paleoadds dairy

    maintains cooking temperature and flavor

    Full guide →
  • 2 tablespoons ranch dressing
    homemade ranch2 tbspwhole30paleodairy-free

    make from mayo, herbs, spices

    Full guide →
  • 1 teaspoon onion powder
  • 1 teaspoon garlic salt
  • 1 teaspoon fresh dill, chopped
    dried dill1/3 tsppaleo

    more concentrated flavor

    Full guide →
  • 1 teaspoon fresh chives, chopped
    dried chives1/3 tsppaleo

    more concentrated flavor

    Full guide →
  • salt, to taste(optional)
  • pepper, to taste(optional)
  • cooking spray, for pan

Instructions

  1. 1

    Preheat oven to 425 degrees.

  2. 2

    Line a sheet pan with parchment paper and lightly spray with cooking spray.

  3. 3

    Toss broccoli florets with avocado oil, garlic salt, and pepper in a bowl. Transfer to sheet pan.

  4. 4

    Add chicken thighs to bowl and coat thoroughly with ranch dressing using hands.

  5. 5

    Add coated chicken thighs and bacon pieces to sheet pan.

  6. 6

    Sprinkle garlic powder, onion powder, dill, and chives over entire sheet pan.

  7. 7

    Bake until chicken reaches an internal temperature of 160 degrees, about 35-40 minutes.

  8. 8

    Garnish with extra ranch and serve.

Tips

Tip 1

Use bone-in skin-on chicken thighs for crispy skin and juicy meat.

Tip 2

Do not skip coating the broccoli with oil to ensure even browning and prevent drying.

Tip 3

Check internal temperature of thickest thigh to avoid undercooked chicken.

Good to Know

Storage

Refrigerate in airtight container up to 4 days. Reheat at 350 degrees until warmed through.

Make Ahead

Prepare ingredients and arrange on sheet pan up to 8 hours ahead. Cover and refrigerate. Add 5 minutes to cook time.

Serve With

Serve immediately with extra ranch dressing on the side.

See pairing guide →

Common Mistakes

Watch

Do not skip the internal temperature check to avoid dry or undercooked chicken.

Watch

Do not omit oil coating broccoli to avoid tough, dried florets.

Watch

Do not overcrowd the pan to ensure proper air circulation and browning.

Substitutions

Dairy-Free Swaps

ranch dressing
homemade ranch2 tbspwhole30paleodairy-free

make from mayo, herbs, spices

Full guide →

General Alternatives

avocado oil
ghee1:1whole30paleoadds dairy

maintains cooking temperature and flavor

Full guide →
fresh dill
dried dill1/3 tsppaleo

more concentrated flavor

Full guide →
fresh chives
dried chives1/3 tsppaleo

more concentrated flavor

Full guide →
avocado oil
olive oil1:1whole30paleo

lower smoke point, use lower oven temp

Full guide →
bacon
prosciutto4 sliceswhole30paleo

thinner coverage, adjust quantity

Full guide →
Find more substitutions →