Vegetarian Chili with Avocado and Jasmine Rice

Total: 35 min4 servingsmediumcontemporary vegetarian
Vegetarian Chili with Avocado and Jasmine Rice

Meatless chili built on black beans, bell peppers, and tomatoes, simmered with spiced aromatics until creamy. Served over jasmine rice with fresh cilantro, sliced avocado, sour cream, and raw red chili for heat and freshness.

Ingredients

4 servings
  • 1 ½ cups jasmine rice
    white rice1:1

    less floral

    Full guide →
  • 2 avocado, whole
  • 2 bell pepper, multicolor
  • 2 pack black beans, canned
    kidney beans1:1

    earthier flavor

    Full guide →
  • 2 point pepper, red
  • ¼ oz spice blend, Hello Fiesta brand
  • 4 garlic clove
  • cups balsamic cream
  • 2 pack tomato, canned, diced
  • ¾ cups sour cream
    Greek yogurt1:1vegan removal

    tangier result

    Full guide →
  • ¼ oz vegetable broth powder
  • 2 red chili, whole
  • 2 onion, red
  • oz cilantro, fresh, flat-leaf
    parsley1:1

    milder anise note

    Full guide →
  • oz chili flakes, mild
  • 1 pinch salt
  • 1 pinch pepper
  • 2 ½ cups water
  • 2 tbsp oil, rapeseed preferred
    olive oil1:1

    lower smoke point

    Full guide →

Instructions

  1. 1

    Heat water in kettle. Pour into small pot, salt, stir in rice and bring to boil. Cover, reduce to low heat and simmer 10 minutes. Remove from heat and let stand covered 10 minutes.

  2. 2

    Halve onions and slice thinly. Halve point peppers and bell peppers, remove seeds, and slice into strips. Drain black beans in sieve and rinse with cold water until water runs clear.

  3. 3

    Heat oil in large pot over high heat. Sauté onion and pepper strips 2 to 3 minutes. Press in garlic, add spice blend, and cook together 1 minute. Season with salt and pepper.

  4. 4

    Add black beans, canned tomatoes, vegetable broth powder, and balsamic cream. Simmer on low heat 25 to 30 minutes until peppers are soft and chili is creamy. Adjust seasoning with salt, pepper, and mild chili flakes.

  5. 5

    Finely chop cilantro. Slice parsley leaves thinly. Halve red chili, remove seeds, and slice into strips. Halve avocados, remove pit, and slice flesh into strips. Season sour cream with salt and pepper.

  6. 6

    Fluff rice with fork, fold in chopped cilantro, and distribute among plates. Ladle chili alongside. Top with chopped chili and parsley. Serve with avocado slices and dollop of seasoned sour cream.

Tips

Tip 1

Use rapeseed oil for sautéing; it has high smoke point and neutral flavor.

Tip 2

Rinse canned beans thoroughly until water runs clear to reduce sodium and digestive issues.

Tip 3

Use parsley sparingly and not daily; cilantro can substitute in larger amounts.

Tip 4

Chili flesh burns easily; wear gloves and avoid touching face when handling.

Good to Know

Storage

Refrigerate chili in airtight container up to 4 days. Freeze up to 3 months. Rice best served immediately; store separately if keeping overnight.

Make Ahead

Prepare chili through simmering step day before. Reheat gently on stovetop before serving. Rice must be cooked fresh.

Serve With

Serve chili hot over warm jasmine rice. Top with cold avocado slices and chilled sour cream for textural contrast.

See pairing guide →

Common Mistakes

Watch

Do not skip rinsing canned beans to avoid excess sodium and potential digestive discomfort.

Watch

Do not exceed 30 minutes simmering to avoid mushy peppers and broken-down texture.

Watch

Do not skip cooling rice 10 minutes covered to avoid mushy, overcooked grains.

Watch

Do not add avocado until plating to avoid browning and bitter oxidation.

Watch

Wear gloves when handling red chili to avoid capsaicin burning skin and eyes.

Substitutions

Dairy-Free Swaps

sour cream
coconut cream1:1vegandairy-free

richer, sweeter

Full guide →

Vegan Options

sour cream
Greek yogurt1:1vegan removal

tangier result

Full guide →

General Alternatives

rapeseed oil
olive oil1:1

lower smoke point

Full guide →
cilantro
parsley1:1

milder anise note

Full guide →
black beans
kidney beans1:1

earthier flavor

Full guide →
jasmine rice
white rice1:1

less floral

Full guide →
Find more substitutions →