15-Minute Creamy Avocado Lime Dressing

A vibrant, tangy dressing that combines creamy avocado with Greek yogurt for extra richness and protein. Fresh cilantro and lime juice brighten the flavor while garlic adds depth. The consistency is easily adjustable with buttermilk, making it perfect for salads, grain bowls, or as a dip for vegetables. This versatile condiment brings restaurant-quality flavor to everyday meals.
Ingredients
- 5 ¼ ounces plain Greek yogurt
- 1 medium-large avocado, pitted and removed from the shell
- 1 cup cilantro, fresh & very loosely packed
- 1 tablespoon garlic
- 2 tablespoon lime juice
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon crushed red pepper
- 2 teaspoon white vinegar
- ¼ cup avocado oil
- 3 tablespoon buttermilk
Instructions
- 1
Rough chop the avocado and place in a food processor
- 2
Add the yogurt, cilantro, garlic, lime juice, salt, pepper, crushed red pepper and vinegar
- 3
Blend until no chunks remain
- 4
While the processor is running slowly stream in the oil until thick and creamy
- 5
Add the milk one tablespoon at a time until desired consistency is reached
- 6
Transfer to a container and cover
- 7
Serve immediately or chill
Tips
Adjust consistency by adding buttermilk one tablespoon at a time until you reach your preferred thickness
For best flavor, use ripe but firm avocados that aren't overly soft or brown
Good to Know
Refrigerate in covered container for 3-4 days
Serve immediately or chilled as salad dressing or vegetable dip
Common Mistakes
Don't add all buttermilk at once to avoid making dressing too thin
Substitutions
FAQ
Can I make this without buttermilk?
Yes, substitute regular milk or even water, but add gradually as buttermilk provides tangy flavor and helps achieve the right consistency.
How long does this dressing keep?
Store covered in the refrigerator for 3-4 days. The avocado may brown slightly but the flavor remains good.
Can I freeze this dressing?
Not recommended as avocado and dairy don't freeze well and will separate when thawed, creating an unpleasant texture.