Crispy Bacon Guacamole Fat Bombs - Keto Low Carb Snacks
Rich, creamy avocado-based fat bombs coated in crispy bacon crumbles make the perfect high-fat, low-carb snack. The combination of buttery guacamole with lime, garlic, and chili creates a satisfying bite that's ideal for keto dieters or anyone wanting a protein-rich appetizer. These portable snacks work beautifully for meal prep, parties, or whenever you need sustained energy from healthy fats.
Ingredients
Instructions
- 1
Preheat oven to 375°F fan assisted or 400°F conventional
- 2
Line baking tray with baking paper and lay bacon strips flat without overlapping
- 3
Bake bacon for 10-15 minutes until golden brown, then cool
- 4
Halve, deseed and peel avocado
- 5
Combine avocado, butter, chili pepper, garlic, cilantro and lime juice in bowl
- 6
Season with salt and pepper, then mash until well combined
- 7
Add diced onion and mix well
- 8
Pour in bacon grease from baking tray and mix
- 9
Cover and refrigerate mixture for 20-30 minutes
- 10
Crumble cooled bacon into small pieces
- 11
Form chilled mixture into 6 balls using spoon or ice cream scoop
- 12
Roll each ball in bacon crumbles and place on tray
Tips
Save the bacon grease from baking to add extra flavor and richness to the guacamole mixture.
Chill the mixture before forming balls to make shaping easier and prevent sticking to hands.
Use an ice cream scoop for evenly sized fat bombs that look professional and portion consistently.
Good to Know
Store in airtight container in refrigerator for up to 5 days
Can be made 1-2 days ahead, store covered in refrigerator
Serve chilled as appetizer or snack, pairs well with keto bread
Common Mistakes
Don't skip chilling time or mixture will be too soft to shape properly
Save bacon grease to avoid dry, crumbly texture in final product
Substitutions
Dairy-Free Swaps
Vegan Options
General Alternatives
FAQ
Can I make these without bacon for vegetarians?
Yes, substitute coconut bacon made from seasoned coconut flakes, or try chopped toasted nuts for crunch and protein.
How long do these keep in the refrigerator?
Store in an airtight container for up to 5 days. The avocado may darken slightly but they'll still taste fresh.
Can I freeze bacon guacamole fat bombs?
Freezing isn't recommended as avocado changes texture when frozen and thawed, becoming watery and less creamy.