Roasted Butternut Squash Fall Salad with Cinnamon

Prep: 15 minCook: 25 min2 servingsmediumAmerican
Roasted Butternut Squash Fall Salad with Cinnamon

Warm roasted butternut squash cubes tossed with cinnamon salt, layered over peppery arugula and tender spinach, then topped with tart apple slices, toasted pumpkin seeds, and sharp pecorino cheese. Creamy maple-mustard vinaigrette ties the seasonal flavors together.

Ingredients

2 servings
  • 2 cup butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • 2 cup baby spinach
  • 2 cup arugula
    mixed greens1:1vegetables

    less peppery if preferred

    Full guide →
  • 2 whole red apples, cored and sliced
  • 4 tablespoon pumpkin seeds
    sunflower seeds1:1nuts_seeds

    similar texture and nuttiness

    Full guide →
  • ¼ cup pecorino cheese, shaved
    parmesan1:1dairy

    mentioned as alternative

  • 2 tablespoon dijon mustard
  • 2 tablespoon maple syrup
  • 1 tablespoon apple cider vinegar
    sherry vinegar1:1condiments

    similar acidity profile

    Full guide →
  • ¼ cup olive oil
  • salt and pepper, to taste(optional)

Instructions

  1. 1

    Preheat oven to 425°F.

  2. 2

    Toss butternut squash cubes with olive oil, ground cinnamon, and salt in a roasting dish.

  3. 3

    Roast for 20-25 minutes until tender, then remove and cool.

  4. 4

    In a large salad bowl, layer baby spinach and arugula as the base.

  5. 5

    Add remaining ingredients and top with cooled butternut squash and cheese.

  6. 6

    Whisk together dijon mustard, maple syrup, apple cider vinegar, and olive oil until combined.

  7. 7

    Dress salad and serve.

Tips

Tip 1

Allow roasted squash to cool completely before assembling for best texture contrast.

Tip 2

Layer greens first to prevent wilting from warm squash.

Tip 3

Whisk dressing vigorously to emulsify the mustard and maple syrup.

Good to Know

Storage

Refrigerate dressed or undressed salad in airtight container up to 2 days. Store dressing separately for longer freshness.

Make Ahead

Roast squash up to 2 days ahead. Prepare dressing and store separately. Assemble just before serving to prevent sogginess.

Serve With

Serve immediately after dressing for optimal texture and temperature contrast between warm squash and cool greens.

See pairing guide →

Common Mistakes

Watch

Do not skip cooling roasted squash to avoid wilting the delicate greens.

Watch

Do not dress salad too far in advance to avoid soggy leaves.

Substitutions

Dairy-Free Swaps

pecorino cheese
parmesan1:1dairy

mentioned as alternative

Full guide →

General Alternatives

arugula
mixed greens1:1vegetables

less peppery if preferred

Full guide →
pumpkin seeds
sunflower seeds1:1nuts_seeds

similar texture and nuttiness

Full guide →
apple cider vinegar
sherry vinegar1:1condiments

similar acidity profile

Full guide →
Find more substitutions →