Keto Chunky Shrimp Burgers with Almond Flour and Lettuce Wraps
These protein-rich shrimp burgers combine roughly chopped shrimp with fresh cilantro, garlic, and lime juice for bright, coastal flavors. Bound with almond flour instead of breadcrumbs, they're perfectly keto-friendly while maintaining a satisfying chunky texture. The patties are pan-fried until golden and served in crisp lettuce cups with creamy avocado slices. Perfect for lunch or a light dinner when you want something fresh yet filling that won't derail your low-carb goals.
Ingredients
Instructions
- 1
Roughly chop the shrimp and add to a bowl
- 2
Finely chop the cilantro and mince the garlic, then add to bowl
- 3
Add egg white, lime juice, salt, and pepper, mix to combine
- 4
Add almond flour and mix to combine, adding more 1 tbsp at a time if mixture is too wet
- 5
Let mixture thicken for 15 minutes while heating avocado oil in nonstick pan
- 6
Wet hands and shape mixture into 3 patties
- 7
Fry over medium heat for 4-5 minutes on each side until cooked through
- 8
Slice avocado and divide on top of patties
- 9
Serve shrimp patties between lettuce leaves
Tips
Wet your hands when shaping patties to prevent the mixture from sticking and help form neat, even shapes.
Let the mixture rest for 15 minutes to allow the almond flour to absorb moisture and bind better.
Cook in batches if using a small pan to avoid overcrowding and ensure even browning.
Good to Know
Refrigerate cooked patties for up to 2 days. Store uncooked mixture for 1 day.
Shape patties up to 4 hours ahead and refrigerate until ready to cook.
Serve immediately while patties are warm and lettuce is crisp.
Common Mistakes
Don't skip the 15-minute rest time to avoid patties falling apart during cooking.
Keep heat at medium to avoid burning the outside before the inside cooks through.
Substitutions
Gluten-Free Swaps
General Alternatives
sturdier wrap
FAQ
Can I bake these instead of frying?
Yes, bake at 400F for 12-15 minutes, flipping once halfway through for even cooking.
What if my mixture is too wet?
Add more almond flour 1 tablespoon at a time until the mixture holds together when shaped.
How long do these keep in the fridge?
Cooked patties will keep for up to 2 days refrigerated. Reheat gently in a skillet.