Pumpkin Red Pepper Hummus Food Processor

12 servingsmedium
Pumpkin Red Pepper Hummus Food Processor

Creamy hummus blending canned chickpeas, roasted red peppers, and pumpkin puree with tahini, cumin, and lemon juice. Made in a food processor with olive oil and cold water adjusted for desired consistency. Gluten-free and vegan.

Ingredients

12 servings
  • 15 ounce chickpeas, canned, rinsed well
  • 4 tablespoon tahini
    sunflower seed butter1:1vegannut-freeadds dairy

    3

    Full guide →
  • 1 teaspoon cumin, powder
  • teaspoon paprika
  • cup red pepper, roasted, jarred
  • ½ cup pumpkin, canned
  • ¼ teaspoon sea salt
    kosher salt0.75:1
    Full guide →
  • 2 tablespoon lemon juice
    lime juice1:1
    Full guide →
  • 1 tablespoon olive oil
    neutral oil1:1
    Full guide →
  • 2 tablespoon water, cold, or more as needed(optional)

Instructions

  1. 1

    Rinse and drain canned chickpeas well, discarding liquid

  2. 2

    Add chickpeas, tahini, cumin, paprika, roasted red pepper, pumpkin, sea salt, lemon juice, and olive oil to food processor

  3. 3

    Blend until smooth, adding cold water gradually to reach desired consistency

Tips

Tip 1

Adjust water incrementally to reach preferred thickness, from dip to spread consistency

Tip 2

For deeper flavor, use freshly roasted red peppers instead of jarred

Good to Know

Storage

Refrigerate in airtight container up to 5 days. Freeze up to 3 months.

Make Ahead

Make up to 2 days ahead. Stir in additional water if separated before serving.

Serve With

Serve with pita chips, raw vegetables, or flatbread.

Common Mistakes

Watch

Do not skip rinsing chickpeas to avoid bitter taste and excessive foam

Substitutions

Vegan Options

tahini
sunflower seed butter1:1vegannut-freeadds dairy

3

Full guide →

General Alternatives

lemon juice
lime juice1:1
Full guide →
olive oil
neutral oil1:1
Full guide →
sea salt
kosher salt0.75:1
Full guide →
Find more substitutions →