Roasted Butternut Squash Orzo Salad with Goat Cheese

Prep: 15 minCook: 30 min8 servingsmediumAmerican
Roasted Butternut Squash Orzo Salad with Goat Cheese

A vibrant autumn salad combining sweet roasted butternut squash with tender orzo pasta, peppery spinach, and tangy goat cheese. Pepitas add crunch while dried cranberries provide bursts of sweetness, all brought together with a maple cinnamon vinaigrette. Perfect for fall gatherings, potlucks, or as a hearty side dish. This version stands out with its warm spices and contrasting textures that make it satisfying enough to serve as a light main course.

Ingredients

8 servings
  • 1 medium butternut squash, peeled, seeded and cut in 1-inch chunks
  • 1 tablespoon olive oil
  • kosher salt and pepper, to taste
  • 1 cup orzo
    quinoa1:1gluten-free

    grain substitute

    Full guide →
  • 5 oz spinach
    arugula1:1vegetarian

    peppery greens

    Full guide →
  • 4 oz goat cheese, crumbled
    feta cheese1:1vegetarian

    tangy alternative

    Full guide →
  • ½ cup pepitas
    toasted pine nuts1:1vegetariannut-free becomes contains nutsadds tree_nuts

    richer flavor

    Full guide →
  • ½ cup dried cranberries
  • cup red onion, chopped
  • cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon pure maple syrup or honey
    honey1:1vegetarian

    sweetener swap

    Full guide →
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • ¼ teaspoon ground cinnamon
  • kosher salt and black pepper, to taste

Instructions

  1. 1

    Preheat oven to 400 degrees F

  2. 2

    Place squash on large baking sheet and drizzle with olive oil

  3. 3

    Toss until well coated and season with salt and pepper

  4. 4

    Arrange squash in single layer and roast for 25 to 30 minutes until tender, turning once

  5. 5

    Cook orzo according to package instructions while squash roasts

  6. 6

    Drain orzo and rinse under cold water, then drain well

  7. 7

    Pour cooked orzo into large bowl

  8. 8

    Add roasted butternut squash, spinach, goat cheese, pepitas, and dried cranberries

  9. 9

    Whisk together olive oil, vinegar, maple syrup, mustard, garlic, cinnamon, salt, and pepper in small bowl

  10. 10

    Pour dressing over salad and toss until well combined

  11. 11

    Season with salt and pepper to taste and serve immediately

Tips

Tip 1

Toast pepitas in a dry skillet for 2-3 minutes before adding to enhance their nutty flavor and crunch

Tip 2

Let roasted squash cool slightly before adding to prevent wilting the spinach too quickly

Tip 3

Make dressing ahead and store separately - toss just before serving to keep ingredients fresh

Good to Know

Storage

Refrigerate up to 3 days in airtight container, though texture is best within 24 hours

Make Ahead

Can roast squash and cook orzo up to 2 days ahead, store separately and assemble before serving

Serve With

Serve at room temperature or slightly chilled, great for potlucks and meal prep

See pairing guide →

Common Mistakes

Watch

Don't overcrowd squash on baking sheet to avoid steaming instead of roasting

Watch

Rinse orzo thoroughly after cooking to prevent clumping and remove excess starch

Watch

Add dressing gradually and taste as you go to avoid over-dressing the salad

Substitutions

Gluten-Free Swaps

orzo
quinoa1:1gluten-free

grain substitute

Full guide →

Nut-Free Alternatives

pepitas
toasted pine nuts1:1vegetariannut-free becomes contains nutsadds tree_nuts

richer flavor

Full guide →

General Alternatives

goat cheese
feta cheese1:1vegetarian

tangy alternative

Full guide →
maple syrup
honey1:1vegetarian

sweetener swap

Full guide →
spinach
arugula1:1vegetarian

peppery greens

Full guide →
Find more substitutions →

FAQ

Can I make this salad ahead of time?

Yes, you can prepare components separately up to 2 days ahead. Cook orzo and roast squash, then store separately. Assemble and dress just before serving for best texture and freshness.

What if I don't have pepitas?

Substitute with toasted sunflower seeds, chopped walnuts, or toasted pine nuts. Any crunchy element works well to provide textural contrast against the soft squash and pasta.

How long will leftovers keep?

Store covered in refrigerator for up to 3 days. The salad is best within 24 hours as the spinach may wilt and pasta can absorb dressing over time.