Sweet-Salty Fig Salad with Quinoa and Avocado

2 servingsmediumMediterranean
Sweet-Salty Fig Salad with Quinoa and Avocado

A composed salad balancing sweet figs and salty mozzarella over nutty quinoa and peppery arugula. Creamy avocado and toasted almonds add textural contrast, bound together with a simple balsamic vinaigrette. Serves as a light main or elegant side.

Ingredients

2 servings
  • 3 ½ oz quinoa
    farro1:1vegetarianadds gluten

    chewier texture, earthier flavor

    Full guide →
  • 2 ¾ oz arugula
    mixed greens1:1vegetarian

    uses spinach or mixed leaf blend

    Full guide →
  • 8 whole figs
  • 1 whole avocado
  • 4 ½ oz mozzarella
    feta1:1vegetariandairy-free

    sharper tang replaces mild creaminess

    Full guide →
  • 1 oz almonds, whole or as handful
    walnuts1:1vegetarianvegan

    earthier, slightly bitter

    Full guide →
  • 4 tbsp olive oil
  • 2 tbsp balsamic vinegar
    red wine vinegar1:1vegetarian

    sharper acidity

    Full guide →

Instructions

  1. 1

    Cook quinoa according to package directions, usually 12 minutes in boiling water.

  2. 2

    Toast almonds on a baking tray for about 5 minutes at 350°F. Remove and let cool.

  3. 3

    Halve avocado, remove pit and skin, then cut into pieces.

  4. 4

    Drain mozzarella and cut into pieces.

  5. 5

    Rinse figs and cut into quarters.

  6. 6

    Rinse and dry arugula thoroughly.

  7. 7

    Layer arugula in a bowl or on a serving plate, then top with quinoa.

  8. 8

    Add avocado and mozzarella pieces.

  9. 9

    Arrange fig quarters on top.

  10. 10

    Sprinkle with toasted almonds, chopped into pieces.

  11. 11

    Whisk olive oil and balsamic vinegar together, then drizzle over salad.

Tips

Tip 1

Dry arugula thoroughly to prevent wilting and watery salad.

Tip 2

Prepare components separately and assemble just before serving for best texture.

Tip 3

Chop cooled almonds into pieces for even distribution.

Good to Know

Storage

Keep components separate in airtight containers. Store dressed salad no longer than 2 hours to prevent sogginess.

Make Ahead

Prepare quinoa, toast almonds, and chop vegetables up to 1 day ahead. Assemble just before serving.

Serve With

Serve at room temperature or chilled, depending on preference.

See pairing guide →

Common Mistakes

Watch

Do not dress salad in advance to avoid soggy arugula and wilted leaves.

Watch

Do not skip drying arugula to prevent excess moisture breaking down greens.

Watch

Do not skip cooling almonds before chopping to ensure proper crunch.

Substitutions

Dairy-Free Swaps

mozzarella
feta1:1vegetariandairy-free

sharper tang replaces mild creaminess

Full guide →

Vegan Options

almonds
walnuts1:1vegetarianvegan

earthier, slightly bitter

Full guide →

General Alternatives

arugula
mixed greens1:1vegetarian

uses spinach or mixed leaf blend

Full guide →
quinoa
farro1:1vegetarianadds gluten

chewier texture, earthier flavor

Full guide →
balsamic vinegar
red wine vinegar1:1vegetarian

sharper acidity

Full guide →
Find more substitutions →