Sweet and Spicy Mustard-Maple Glazed Pork Tenderloin
Tender pork tenderloin coated in a luscious glaze combining pure maple syrup with tangy Dijon mustard and smoky paprika. The sweet heat from red pepper flakes balances the maple's richness while the mustard adds complexity. This elegant yet simple dish roasts to golden perfection in just 30 minutes, making it ideal for weeknight dinners or special occasions. The marinade can be applied right before cooking or left to develop deeper flavors over several hours.
Ingredients
Instructions
- 1
Preheat oven to 350°F
- 2
Line baking tray with parchment paper
- 3
Combine maple syrup, Dijon mustard, smoked paprika, lemon juice, red pepper flakes, salt, and black pepper in small bowl
- 4
Add pork tenderloin and massage to coat evenly
- 5
Marinate at room temperature for 30 minutes or refrigerate for at least 3 hours if desired
- 6
Place marinated tenderloin on prepared baking tray
- 7
Cook for 20-30 minutes until internal temperature reaches 165°F and golden brown
- 8
Remove from oven and rest for at least 5 minutes before slicing
- 9
Slice and serve
Tips
For deeper flavor, marinate the pork in the refrigerator for 3+ hours or overnight, allowing the maple and spices to penetrate the meat.
Use a meat thermometer to ensure the internal temperature reaches exactly 165°F to avoid overcooking while maintaining food safety.
Let the pork rest for 5-10 minutes after cooking to allow juices to redistribute, ensuring moist, tender slices.
Good to Know
Store sliced leftovers in refrigerator for up to 3 days in airtight container
Can marinate pork up to 24 hours in advance for deeper flavor development
Serve immediately while warm, pairs excellently with roasted vegetables or fresh salad
Common Mistakes
Don't skip resting time to avoid dry, tough meat
Use meat thermometer to avoid overcooking past 165°F internal temperature
Substitutions
FAQ
Can I use pork chops instead of tenderloin?
Yes, but adjust cooking time to 15-20 minutes depending on thickness. Bone-in chops may need slightly longer cooking time.
How long can I marinate the pork?
Minimum 30 minutes at room temperature, or up to 24 hours refrigerated. Longer marinating develops deeper flavors.
Can I freeze the marinated pork?
Yes, freeze in marinade for up to 3 months. Thaw completely in refrigerator before cooking.