Creamy Sweet Potato Hummus with Maca Broth

Prep: 5 min4 servingsmedium
Creamy Sweet Potato Hummus with Maca Broth

Smooth, earthy hummus blending roasted sweet potatoes with chickpeas, tahini, and maca broth for depth. Finished with fresh lemon juice and olive oil. Serve as a dip with toast, pita chips, or vegetables, or repurpose as a pasta sauce.

Ingredients

4 servings
  • ½ cup water, boiling water
  • 1 cup sweet potatoes, peeled and chopped
  • ¼ tsp salt, Sparkle Salt
  • 2 Tbsp maca broth mix, Mystic Maca Broth Mix
    vegetable broth powder1:1flavor

    adds earthiness

  • 2 Tbsp lemon juice, fresh
    lime juice1:1flavor

    tangier

    Full guide →
  • 1 Tbsp olive oil
    avocado oil1:1flavor

    neutral

    Full guide →
  • 3 Tbsp tahini, Soom
    almond butter1:1texture-flavoradds dairy

    slightly less nutty, creamier

    Full guide →
  • ½ can chickpeas, drained and rinsed
    white beans1:1texture

    maintains creaminess

    Full guide →
  • ¼ tsp red chili flakes

Instructions

  1. 1

    Boil water in a small saucepot over medium-high heat.

  2. 2

    Add peeled and chopped sweet potatoes, cover with lid, and simmer for 15 minutes or until softened.

  3. 3

    Remove from heat.

  4. 4

    Transfer sweet potatoes and cooking water to a food processor.

  5. 5

    Add maca broth mix, salt, lemon juice, olive oil, tahini, chickpeas, and chili flakes if using.

  6. 6

    Blend until completely smooth.

  7. 7

    Garnish with olive oil and pepitas if desired.

  8. 8

    Serve with toast, pita chips, or crudites.

Tips

Tip 1

For smoother texture, reserve some cooking water and add gradually while blending.

Tip 2

Fresh lemon juice brightens the earthiness of maca and sweet potato.

Good to Know

Storage

Refrigerate in airtight container up to 5 days. Freeze up to 3 months.

Make Ahead

Prepare through blending up to 2 days ahead. Store covered in refrigerator.

Serve With

Room temperature or chilled. Drizzle with olive oil and top with pepitas, paprika, or additional chili flakes.

Common Mistakes

Watch

Underboil sweet potatoes to avoid chunky texture; simmer until very soft.

Watch

Over-salt early to avoid unbalanced seasoning; taste and adjust at end.

Watch

Skip reserved cooking water to avoid dry hummus; add tablespoon at a time if needed.

Substitutions

olive oil
avocado oil1:1flavor

neutral

Full guide →
maca broth mix
vegetable broth powder1:1flavor

adds earthiness

chickpeas
white beans1:1texture

maintains creaminess

Full guide →
lemon juice
lime juice1:1flavor

tangier

Full guide →
tahini
sunflower seed butter1:1texture-flavoradds dairy

milder flavor

Full guide →
tahini
almond butter1:1texture-flavoradds dairy

slightly less nutty, creamier

Full guide →
Find more substitutions →