Gluten-Free Classic Old Fashioned Meatloaf

Prep: 20 minCook: 1 hrmediumAmerican
Classic Old Fashioned Meatloaf with Oats and Tomato Glaze

This traditional meatloaf combines ground beef with soaked oats instead of breadcrumbs, creating an incredibly tender and moist texture. The Montreal steak seasoning and Worcestershire sauce add depth, while a tomato soup glaze provides the perfect tangy-sweet finish. It's comfort food at its finest, perfect for family dinners when you want something hearty and satisfying. The oat-soaking technique ensures the loaf holds together beautifully while staying juicy, and the free-form shaping on a baking sheet allows for even cooking and crispy edges.

Ingredients

  • 1 pound ground beef, 80/20
    ground turkey1:1protein

    slightly leaner taste, may need extra moisture

    Full guide →
  • 1 tablespoon Montreal Steak Seasoning
    salt and pepper1 tablespoon:1 teaspoon salt + 1/2 teaspoon pepperflavor

    simpler seasoning profile

  • 1 tablespoon garlic, minced
  • ¼ cup onions, minced
  • 2 eggs
  • ¾ cup milk
    beef broth1:1flavordairy-free

    adds more savory depth

    Full guide →
  • ¾ cup old fashioned rolled oats, regular or gluten free
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoon ketchup
  • 1 15-ounce can tomato soup, divided

Instructions

  1. 1

    Preheat oven to 350F with rack in the middle and line a rimmed baking sheet with parchment paper

  2. 2

    Mix oats and milk in a large bowl and set aside for 15 minutes to allow oats to soak

  3. 3

    Strain out remaining milk into a separate container but do not discard

  4. 4

    Add ground beef, eggs, Worcestershire sauce, steak seasoning, garlic, onions, ketchup, and 3 tablespoons of tomato soup to the bowl with oats

  5. 5

    Combine ingredients gently without overworking to avoid toughness

  6. 6

    Adjust consistency by adding more oats if too wet or reserved milk if too dry

  7. 7

    Press mixture together gently in the bowl

  8. 8

    Transfer to baking sheet and form into a loaf about 12 inches long, 6 inches wide, and 2.5 inches tall with smooth, rounded edges

  9. 9

    Bake for 30 minutes

  10. 10

    Remove and spread remaining tomato soup on top

  11. 11

    Continue baking for another 30 minutes

  12. 12

    Rest for 10-15 minutes before serving

Tips

Tip 1

Don't overwork the meat mixture as this will result in a dense, tough meatloaf - just combine until ingredients are evenly distributed

Tip 2

The oat-soaking step is crucial for texture, but don't worry if some oat brands absorb all the milk while others don't

Tip 3

Forming the loaf with smooth, rounded edges helps it hold together better when slicing and serving

Good to Know

Storage

Refrigerate leftovers for up to 4 days in covered container

Make Ahead

Can be formed and refrigerated up to 1 day before baking

Serve With

Slice with sharp knife and serve with mashed potatoes and vegetables

See pairing guide →

Common Mistakes

Watch

Don't skip the resting time after baking to avoid crumbling when slicing

Watch

Don't pack the meat mixture too tightly to avoid dense texture

Substitutions

Dairy-Free Swaps

milk
beef broth1:1flavordairy-free

adds more savory depth

Full guide →

General Alternatives

old fashioned oats
breadcrumbs3/4 cup:1/2 cuptextureadds gluten

more traditional texture, skip soaking step

Full guide →
Montreal Steak Seasoning
salt and pepper1 tablespoon:1 teaspoon salt + 1/2 teaspoon pepperflavor

simpler seasoning profile

ground beef
ground turkey1:1protein

slightly leaner taste, may need extra moisture

Full guide →
Find more substitutions →

FAQ

Can I make this ahead of time?

Yes, you can form the meatloaf and refrigerate it up to 1 day before baking. You may need to add 5-10 extra minutes to the cooking time if baking from cold.

What if my mixture is too wet or dry?

If too wet, add 1-2 more tablespoons of oats. If too dry, gradually add the reserved milk or additional milk 1-2 tablespoons at a time until the right consistency.

How long will leftovers keep?

Leftover meatloaf will keep in the refrigerator for up to 4 days. It also freezes well for up to 3 months when wrapped tightly.